Inhale and Exhale

For your ears,

For your eyes,

For your head:

Have you ever

sat under the sky, feeling the earth under you

and thought of all the times you would fall into the clouds if the world turned upside down?

Have you ever

felt a thick fog of clouds in your head

to the point that you can't think anymore?

Have you ever

been so overworked, sleep deprived, stressed, anxiety-ridden

that you feel like your brain can't function?

what do you do ?